Symptoms & Treatments for Stress
This article, ‘Stress’, was originally published in the ‘Healthy Living’ column of enVoyage, The Inflight Magazine of Eva Air. Stress Life…
Staying Fit on the Road – Travel Fitness
This article, ‘Staying Fit on the Road’, was originally published in the ‘Healthy Living’ column of enVoyage, The Inflight Magazine of…
Mosquito Repellents – Plug-Ins, Coils & Wrist Bands
Not keen on the idea of slathering your skin with a mosquito repellent? Here are some alternatives, that do not…
Mosquito Bite Treatment
Mosquito bites are as annoying as anything. You don’t know you’ve been bitten until you are aware of that itchy…
How to Get a Good Night’s Sleep
This article, ‘How to Get a Good Night’s Sleep’, was originally published in the ‘Healthy Living’ column of enVoyage, The Inflight…
Aromatherapy & Essential Oils
This article, ‘Aromatherapy’, was originally published in the ‘Healthy Living’ column of enVoyage, The Inflight Magazine of Eva Air. What is…
The Positive Effect of Exercise as a Therapy for Clinical Depression
This article, ‘The Positive Effect of Exercise as a Therapy for Clinical Depression’, was originally published in the Clinical Focus…
The Effect of Gender in Improving Body Image and Self-Esteem
My Master’s thesis, ‘The Effect of Gender in Improving Body Image and Self Esteem’, which I completed for my MSc…
Self-Help Tips for Eating Disorders
This article, ‘Self-Help Tips for Eating Disorders’, was printed in Understanding Eating Disorders – (Issues), an educational resource used in…